Sunday, October 18, 2009

Last long run

Got in a my last long run before Javelina yesterday. 35 miles, just under 6.5 hours. The weather played a factor late in the run. Also , I didn't have the proper nutrition so towards the end I was toast. I'm glad the long runs are done for a while. This week 30-40 easy miles then a goods week rest before heading to Fountain Hills. I am looking to shave a few hours off my San Diego time so I really need to concentrate on my pace early on. Starting to get excited about a road trip!

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